Friday, May 8, 2009

The Dark Side

Crossfit is a workout program Billy got into a little over a year ago. It involves lots of basic movements. (sit ups, push ups, pull ups, running, weight lifting, etc...) He has really enjoyed it and slowly other people in the family have started trying it because we've all watched Billy get some pretty amazing results. (I think he looks great!)

Here's a video of the latest family member to try it out, Uncle Bill. (Yes, my husband is named after him, it is not a coincidence).

For some reason when people learn about Crossfit they either think it's pretty cool or pretty dumb. Uncle Bill has come to the dark side. He thinks it's pretty cool and we're glad to have him! :)

1 comment:

Annie Leavitt said...

that was so cool. way to go uncle bill!
i'm glad all of you guys ejoy it so much and it works for you. it really has changed billy's life.

so i guess since i'm not on the dark side i could be princess leia?